Regaining Work Life Balance: A Toolkit for Difficult Times
Pandemic induced lockdowns have affected work -life balance of many of us. Organizations have cut down manpower leading to increase in work pressure on other employees. Most people feel that work from home schedule does not allow them to spend adequate time with friends and family. Work- life balance is an imperative factor to maintain high productivity and this workshop will help you to regain this balance and harmony in your personal and professional life.
Coach - Ms. Nikita Prabhakar
A certified REBT and NLP practitioner from Albert Ellis Institute, New York, she is a practicing counselling psychologist with more than 4 years of experience. She has expertise in handling disruptive behavioral issues in adults.
21 July 2021 | 25 Aug 2021 - 03:00pm to 03:45pm
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Supporting others during Grief & Loss
During the pandemic, we are each doing the best we can to manage our own physical health & mental well-being, and keep our families safe and healthy too. There is always something you can do to help others. Finding ways to help others will help lower your own anxiety and stress. This workshop will help you discover how you can help others deal with grief and loss.
Coach - Dr. Rajat Kanti Mitra
A psychologist with Ph.D. in grieving process from USA. A Harvard alumnus who has been awarded by United Nations for his work on gender justice.
30 July 2021 | 27 Aug 2021 - 03:00pm to 03:45pm
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