Stretch but Don't Break

It is necessary to stretch oneself for increasing productivity, but it is equally important to understand that stretching beyond a point is not good in the long term. Every individual has his or her maximum ability to stretch. Emotional well- being and productivity could be achieved by having a proper work life balance.

How to stretch oneself to achieve that extra bit of productivity without having to reach a point of breakdown
How to strike the right balance of productivity and emotional well-being.
Learn how planning well ahead and following a systematic plan can avoid the last minute rush to complete work as per schedule.
Learn that taking on more responsibility than one can reasonably deliver is not good in the long term